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Home > Diet
Program
> Phase
2
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 Phase
2 (Starting
to 3
weeks)
.......Development
of corset
muscle
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 Position
of corset
muscle
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Press
the
pit
of the
stomach
with
one
hand
and
the
abdomen
with
the
other
hand.
The
corset
muscle
is located
between
the
pit
of the
stomach
and
the
abdomen,
which
width
is wide
enough.
This
time,
touch
the
spine
of waist
with
both
hands.
As
both
sides
of the
spine
of waist
wrap
around
abdomen
as its
length
is long
enough.
The
size
of corset
muscle
is similar
to that
of a
big
towel
and
it is
one
of the
longest
and
widest
muscle
in the
body.
When
this
corset
muscle
is well
developed,
the
waist
will
be slim
and
the
belly
will
be flat.
Interestingly,
even
the
drooping
hips
are
pulled
up,
which
looks
like
one
is wearing
a corset.
Therefore,
it is
usually
known
as the
'corset
muscle¡¯
in the
United
States.
While
most
of abdomen
muscles
is composed
of vertical
stripes,
this
corset
muscle
consists
of horizontal
stripes.
Due
to the
different
structure
of the
corset
muscle,
a sit-up
or any
other
general
exercises
will
not
help
develop
the
corset
muscle.
Misie
is the
only
one
in the
world
that
can
develop
the
corset
muscle.
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If
the
corset
muscle
is weak,
1.
The
lower
abdomen
will
bulge
out
because
the
internal
organs
will
be dropping.
2.
You
will
neither
feel
a motion
nor
have
regular
motions.
3.
The
mucous
membrane
of the
anal
will
bleed
due
to thick,
dark
and
hard
excrement.
4.
Your
body
type
will
be like
that
of a
spider,
having
a bulging
stomach
even
though
your
arms
and
legs
are
slim.
5.
You
will
overeat
yourself
because
your
abdomen
will
get
wide
and
empty.
6.
Even
though
you
eat
meals,
you
will
also
eat
junk
food
because
you
get
hungry
easily.
7.
As your
bladder
is pressured,
you
will
have
a urinating
problem.
8.
A blood
stream
is worsened
in the
womb
and
sexual
organ,
causing
menstrual
pains
and
degeneracy
of sexual
desire.
9.
Menstruation
will
stop
before
the
menopause.
10.
If you
give
your
belly
a pressure
for
the
bowel
movement,
the
pressure
on the
capillaries
connected
to your
brain
will
increase.
11.
If you
lift
something
heavy
and
the
entire
load
is put
on your
backbone,
you
can
get
hurt.
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How
to strengthen
the
corest
muscle
1)
Exercise
using
every
muscle
of the
body
.....-
Amateur
wrestling
2)
Physical
labor
or farming
that
uses
every
muscle
of the
body
.....-
Carrying
an A-farm
on your
back
.....-
Shouldering
a heavy
load
.....-
Shoveling
and
turning
the
soil
3)
Using
Misie
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Development
of the
Corset
Muscle
and
Weight
Gain
Misie
users
who
are
excessively
overweight
will
be excited
because
they
will
lose
weight
on the
first
week.
Indeed,
only
by relieving
feces
contained
long
in the
intestines
will
make
you
lose
some
kilograms.
(Is
it an
effect
of diet?)
However,
users
who
are
moderately
overweight
or whose
metabolism
is low
will
instead
gain
1~2
kg after
starting
Misie.
Body
fat
is reduced,
but
the
corset
muscle
is increased.
For
your
reference,
while
you
will
only
lose
1 kg
when
a block
of tofu
is reduced
from
fat,
you
will
gain
1 kg
if one
egg
is increased
in muscle.
It
has
been
already
explained
earlier
how
wide
and
long
the
corset
muscle
would
be.
If
this
big
corset
muscle
is thickened,
you
will
gain
weight
even
though
body
fat
is decreased.
One
block
of tofu
of fat
= 1Kg
/
One
egg
for
muscle=1Kg
¡°Oh,
my goodness!
I
purchased
Misie
to lose
weight
but
gained
it?
Refund
it in
cash!¡±
If
you
request
for
a refund,
please,
do not
buy
Misie!
Only
¡®two
kinds
of people¡¯
will
be left
in the
world
soon:
¡®one
who
does
Misie¡¯
and
¡®the
other
who
does
not
use
Misie¡¯.
Because
of Misie,
the
expression
is changed:
(Decent
Expression) (Indecent
Expression)
¡°Taking
breath.¡± = ¡°Losing
weight.¡±
¡°Why
don¡¯t
you
breathe?¡± = ¡°Why
are
you
gaining
weight?¡±
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Procedure
for
the
Development
of the
Corset
Muscle
Phase
1 Development
of the
Corset
Muscle
wrapping
the
Spine
The
users
who
are
weak
in the
waist,
they
will
feel
some
pain
in the
beginning;
however,
generally,
it will
disappear
within
2 weeks.
Phase
2 Development
of the
Corset
Muscle
of Lower
Part
of Abdomen
While
the
lower
part
of the
abdomen
is gradually
pulled
in and
the
oblique
muscle
is strengthened,
the
problem
with
urinating
will
disappear.
Phase
3 Gain
in the
Upper
Part
of the
Abdomen
and
Waist
As
the
lower
part
of the
abdomen
is getting
inside,
the
drooping
internal
organs
will
go back
up to
their
original
position.
However,
since
the
internal
fat
still
remains
in place,
the
upper
part
of the
abdomen
and
waist
are
so gained
that
clothes
will
be tight.
However,
if this
phase
passes
by,
the
upper
part
of the
abdomen
and
waist
will
be slim,
and
then
you
have
to do
Misie
harder.
Phase
4 Slim
Waist
At
last,
while
the
waist
starts
to pull
in,
you
will
begin
to be
slim.
For
the
upper
part
of the
abdomen,
it bulges
after
a meal,
but
it will
be flat
because
of the
less
intake
of food.
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Corset
Muscle
and
Orbicular
Muscle
Every
muscle
of the
human
body
is connected
in an
organic
way.
Among
them,
the
orbicular
muscle
is attached
to the
anal
and
the
sexual
organ
is related
with
the
lower
part
of the
corset
muscle.
Therefore,
if the
corset
muscle
is strong,
the
orbicular
muscle
corresponding
to the
small
muscle
will
be strong
as well.
In
general,
it is
recommended
to do
a kickel
exercise
to strengthen
the
orbicular
muscle.
However,
you
should
tighten
the
anal
a thousand
times
a day
to strengthen
the
orbicular
muscle
with
the
kicking
exercise.
If
you
do the
exercise
at work,
you
have
to sit
in a
daze
all
day
long.
However,
if the
corset
muscle
is strengthen,
as the
orbicular
muscle
is strengthen
as well,
you
do not
need
to sit
in a
daze.
If
the
orbicular
muscle
is strong,
the
problem
with
urinating
will
be solved,
the
erection
power
will
be strong
and
the
sexual
satisfaction
will
get
better.
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